Raising healthy children-Proud Mommy moments

January is almost over and a lot has transpired as we settled back into a regular family routine.  The month even included some unexpected revelations about how much our son has been reflecting on our healthy lifestyle. These led to some very “Proud Mommy” moments.  The first one was an announcement–totally out of the blue–by my soon-to-be seven[…]

I dream of Kale–a love story

How often does it happen? You know, dreaming about your favorite vegetables? Probably not likely but it happened to me. Two nights ago, it was really interesting to have a profound dream about the benefits of kale. Okay, you must think ‘Get a life!’ Thing is, I do have one and it has changed which[…]